[How to make wolfberry, red date and black chicken soup]_Recommended diet

The Chinese wolfberry, red date and black chicken soup is almost delicious. The sweetness of Chinese wolfberry and red dates, plus the meaty flavor of black chicken, and the combination of certain ingredients have rich nutritional value. It is a popular and favorite dish.

At the same time, it also has a certain nourishing effect, which is effective for the human body. Next, I will introduce the specific methods of wolfberry, red date and black chicken soup, and you can try to make it at home if you kill it.


After cleaning the fresh black chicken, wash it several times.

Next, add an appropriate amount of water to the pot, and after boiling, add black chicken blood water, skim the floating foam on the water surface, and drain it.


After the ginger and green onions are cleaned, cut into onion segments and ginger slices.


Cut black chicken into pieces of appropriate size and determine the required amount according to the actual situation.

Put it in a clean container, add the appropriate amount of salt and MSG and other condiments, as well as aniseed ingredients such as peppercorns, tangerine peels, onion segments and ginger slices, stir well and fully marinate the black chicken.


Wash and dry the purchased high-quality wolfberry, clean the full-fledged red dates, and cut into half for later use.


Add ginger slices and spring onions to the pot, add marinated black chicken nuggets, add an appropriate amount of water, and boil over high heat.


Transfer to a casserole, add red dates and wolfberry, and simmer over low heat until cooked.


Add the right amount of seasonings such as salt and monosodium glutamate, and stir well to serve.


According to your preference, you can also add ground coriander or add a few drops of sesame oil for seasoning.

The specific method of delicious wolfberry, red date and black chicken soup is finished, the ingredients are more common, and the steps are simple and easy to operate.

Making at home can also add other matching ingredients according to your own tastes and preferences.

I believe that after the above introduction, you will be able to make delicious and nutritious Chinese wolfberry, red date and black chicken soup.